Music Therapy and Somatic Symptom Disorders

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Music Therapy and Somatic Symptom Disorders

Music therapy is an evidence-based form of non-invasive treatment for many conditions. It uses music to aid patients’ mental and physical wellbeing, including somatic symptom disorders.

Music therapy’s primary goal is to foster a secure, supportive atmosphere for clients or client groups. This means avoiding situations or objects which might cause emotional distress or physical harm to patients or group members. Different methods can be employed to accomplish this objective.

For instance, the therapist might use techniques to encourage their patient to relax and focus on breathing. They might also play a soothing song and ask how it makes them feel, or encourage them to compose a song about their emotions or something they are struggling with.

It can be an effective way to release tension and soothe anxiety. Additionally, it may provide insight into past or present traumas or experiences like the death of a loved one.

Someone suffering from somatic symptom disorder experiences excessive thoughts, feelings and behaviors associated with their physical symptoms that are interfering with daily life. They may also fear what changes will take place if their physical condition improves.

The condition can wreak havoc on one’s brain, making it difficult for them to focus on other aspects of life. They may become extremely anxious or frustrated due to their symptoms.

Studies have demonstrated that improvising with music can enhance social functioning and reduce depressive and anxiety symptoms in those suffering from somatic symptom disorder. Furthermore, it has been demonstrated to reduce stress levels and boost self-esteem.

Further studies have discovered that singing, particularly in a group setting, can assist those with somatic symptom disorder in better expressing their emotions. It also teaches individuals various vocal techniques like breathing and coordinating speech with rhythmic movements.

Singing with others can be a powerful therapeutic tool for those who have experienced trauma, such as the death of someone they love or their job loss. Singing helps people express their emotions without using words and it enhances interpersonal relationships by providing groups with more intimate opportunities than they would have had through verbal communication alone.

Nordoff-Robbins method (NMT): this type of music therapy emphasizes the therapeutic benefits of music and involves creating songs, improvisation and other activities that use sound and music to stimulate brain activity and create beneficial changes.

Therapy that utilizes cognitive behavior therapy (co-therapy) can take place with an individual, group or hospital setting. The therapist collaborates with the patient to create a plan of therapy tailored to their goals and abilities.

A qualified therapist can assist you in understanding how somatic symptom disorder works, providing support and guidance, as well as avoiding unnecessary tests or treatments. If you think this type of therapy might be beneficial for you, search for a professional who has earned their MT-BC designation through either the American Music Therapy Association website or your local hospital system.

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