Music Therapy in Cincinnati
Music therapy is a practice that utilizes musical activities to assist people of all ages in improving their health and well-being. It’s an effective, non-invasive form of treatment for individuals suffering from physical, emotional, or cognitive conditions.
The American Association for Music Therapy is the premier professional organization representing qualified, licensed, and experienced music therapists throughout America and Canada. Their mission is to enhance people’s quality of life by offering a comprehensive selection of services based on evidence-based practice and research.
Studies suggest that music can reduce anxiety for people living with cancer and enhance their quality of life. It provides an outlet for patients to express emotions and work on positive ways of managing their illness.
A certified music therapist can assist with many issues, such as depression, anxiety and anger. They have the skill set and training to guide you through these feelings in a fun and interactive manner.
Music therapy can take many forms, so you and your therapist will decide which approach works best for you. Sessions may be conducted individually or as a group. They usually last anywhere from 30 minutes to an hour and are repeated multiple times.
Your therapist might suggest listening or playing music at home between sessions in order to relax and build your musical confidence, which in turn makes the therapy more efficient.
If you are considering music therapy as part of your cancer treatment, it’s essential to speak with your doctor first. In many cases, hospitals or centres where you receive care may offer free music therapy; inquire if this is available.
Music therapy doesn’t need to be an exceptional singer or musician; it can benefit people of any ability level and typically involves no risk.
Music therapy is an effective way to reduce stress and promote sleep, especially for people with cancer. It also helps you feel more connected to others and boost self-esteem – both of which may increase your chances of surviving the disease.
If you or a loved one in Cincinnati are searching for a music therapist, please reach out to us. We would be more than happy to assist in finding the ideal therapist to suit your individual needs.