Music Therapy Statistics 2019
Music therapy is a therapeutic practice that employs receptive listening, lyric discussion, imagery, performance and learning through music to treat various conditions. The therapist creates an individualized treatment plan tailored to each patient’s specific needs and preferences.
Research has demonstrated that music therapy can enhance moods and reduce symptoms of mental health disorders like anxiety, depression, and schizophrenia. It also aids patients in healing from trauma or PTSD.
Music therapy techniques commonly employed include innovation, receptive listening, lyric study, imagery and musical performance. These aid patients in recognizing their emotional and cognitive goals. As part of the treatment plan, the therapist helps the patient learn new skills, boosts self-confidence and increases motivation levels.
Another effective music therapy technique is singing together. Although some clients may feel intimidated performing in front of others, singing can be more accessible than speaking and provides participants with an opportunity to connect emotionally with one another.
Singing can help people enter a meditative state, which is known to promote relaxation. Additionally, it increases blood flow to the brain which could result in improved sleep quality and memory retention.
Other music therapy techniques aim to help people connect with their past. For instance, a music therapist might sing songs about a loved one who has passed away, giving patients an opportunity to grieve and express their emotions in a safe space.
Researchers have also demonstrated that music therapy is an effective treatment for anxiety in working-age patients when combined with standard medical care. One study revealed that music therapy significantly reduced anxiety symptoms among depressed individuals.
Researchers are keen to uncover ways to enhance music therapy’s effectiveness. Further investigation is necessary in order to determine whether this form of treatment could benefit those suffering from chronic pain and other medical conditions as well.