Music Therapy Vs Music in Medicine
Music has been used for centuries to heal people, and its healing powers remain today. Studies have demonstrated its positive effects on a range of physical and mental health conditions; in fact, recent research even demonstrated its ability to improve premature infants’ quality of life.
Music therapy has also been proven effective for treating anxiety or depression, as well as aiding those recovering from traumatic injuries or strokes. Studies have even discovered that singing and other forms of music therapy can assist those who have suffered a stroke or other neurological injury to regain speech, motor function and balance.
Studies have suggested that musical activities may help alleviate pain and reduce stress for those suffering from Parkinson’s disease or fibromyalgia. Vibroacoustic music therapy, which uses sound vibrations absorbed into the body to relieve symptoms such as stiffness or muscle tension, could be particularly beneficial.
Music’s therapeutic effects on human development and disease have long been studied, with recent research focusing on how music can assist children with developmental delays or disabilities in reaching their full potential.
Other studies have demonstrated that music can enhance attention span, reduce stress levels, lift moods and build self-esteem. It may even be beneficial in treating medical ailments like cancer and dementia.
Another form of music therapy, guided imagery, was developed by Helen Lindquist Bonny and can be utilized by both therapists and patients (Smith, 2018). In this type of music therapy, clients are guided through imagery or visual images with music as the therapist provides support. They may focus on an image that will be beneficial to them while discussing related issues with the therapist afterwards.
Guided imagery is a type of meditation that uses visual and auditory stimulation to promote an intense state of self-awareness. Studies have demonstrated its efficacy in treating various issues like chronic pain, eating disorders and sleep issues.
Talking about certain topics can be intimidating without feeling uncomfortable or hesitant, but music often makes clients much more at ease and open in their communication with the therapist. Music has the capacity to lift someone’s mood and trigger biochemical stress reduction chemicals in the brain.
The therapist can choose to play a variety of instruments during their session, such as drums or voice. However, the djembe is one of the most popular due to its lack of central melody; this allows clients to connect with musical rhythms in their own unique way.
Music therapy is sometimes referred to as “co-therapy.” Here, a therapist and their patient will be present during sessions, allowing the therapist to work directly with and support the patient throughout the process. This type of collaboration can be highly rewarding for both parties involved and foster an even closer bond between them.