Neurofeedback in the Treatment of Developmental Trauma
If you have experienced early childhood trauma like abuse, neglect, or abandonment, neurofeedback may be the solution. This treatment is becoming increasingly popular as it helps improve mental health for those who have been negatively impacted by trauma.
This type of therapy helps regulate brainwave patterns associated with various mental disorders such as ADD/ADHD, autism, depression and anxiety. It does this by teaching the patient how to alter their patterns through feedback on their brainwave patterns.
Non-invasive brainwave monitoring and electrical activity modification through multiple sessions. Studies have demonstrated the benefits of this procedure for patients, with symptoms such as sleep disturbances, depression and anxiety being reduced or eliminated.
The treatment aims to alter the electrical brainwaves of a patient, which may influence their attention, impulsivity and socialization skills. Furthermore, it increases self-regulation and facilitates learning.
This therapy is user-friendly and doesn’t require any medication – making it ideal for some patients. A trained practitioner will guide you through each session as you observe how to change your brainwave patterns on a screen as you gain knowledge of how to do so.
These changes take time, so it may take a few weeks before you notice any effects. It is typically recommended to do the treatment on a regular schedule – usually 2-3 times per week.
In some cases, the effects of therapy can last long-term; however, this depends on each patient’s individual needs and how well the brain responds to treatment. Some patients may experience side effects like headaches or sleepiness which usually resolve within 24 – 48 hours following treatment.
It is essential to work with a trained therapist who has extensive training and experience in neurofeedback. You should find an expert practitioner who specializes in treating your specific condition, such as ADHD, autism, or depression.
Neurofeedback systems vary, but each one aims to correct deficiencies in cerebral regulatory function related to arousal, attention, vigilance and affect. For instance, depression often manifests itself through brain imaging studies as too little activation over the left front lobe which can be improved through training for more activity there.
Neurofeedback for PTSD can be beneficial in helping patients build more coping mechanisms and lessen their symptoms. It may also teach them how to regulate their fear responses such as the fight or flight response.
Start by consulting your doctor or mental health provider and asking if they can recommend a therapist who offers neurofeedback. Alternatively, you can search online to locate nearby providers who specialize in this type of therapy.
Neurofeedback is a promising treatment option for those affected by developmental trauma and it’s becoming increasingly popular around the globe. This somatic therapy works in combination with traditional talk therapy to help resolve trauma responses and PTSD symptoms.
