Neurofeedback Near Me
Finding neurofeedback near me can seem like a daunting task. Fortunately, there are numerous resources to assist you in finding the ideal therapist.
When seeking a mental health expert, the initial step should be making sure they are suitable for your individual needs and personality. Your therapist should have expertise on various conditions such as anxiety and depression, sleep disorders, ADHD and brain injury.
It may take a number of sessions for you to notice any improvements in your symptoms or brain functioning. The number needed depends on the system your therapist utilizes and how complex your condition is.
Your therapist will attach electrodes from an EEG machine to your head, measuring different brain waves and providing training in how to alter them.
A trained therapist can use these results to craft a tailored training program tailored for your particular issues and personality. This type of treatment has proven successful in treating conditions such as anxiety, depression, ADHD and autism.
Neurofeedback and medications are compatible, though medications may slow or hinder progress with training. Make sure your therapist knows about any changes that could impact your training so they can work with your doctor to adjust the medication accordingly.
A specialized therapist may suggest an alternative to traditional neurofeedback called LENS (Low Energy Neurofeedback System). This system utilizes low-energy electrical signals from your body to alter how the brain works. It’s noninvasive and non-drug therapy that’s becoming increasingly common in clinical practice and addiction rehab centers.