- You can share your membership with friends, family, co-workers, schoolmates, and people you know through your work.
- The service is designed to be easy to use with step-by-step guidance. The sound process has been used by Staff and Patients from The Mayo Clinic, The University of Minnesota Medical Center, and elsewhere. Our reputation relies on your results and success.
The results are felt immediately while you memorize the way you create calm attention. Most adults need 50 hours of practice for a new physical skill to become more “automatic” (including things like skiing or learning to balance heart and brain rhythms in a new way with the sounds on this site). Some long term conditions need ongoing listening sessions to keep results (like chronic pain, dementia, autism, some struggles with ADHD, and other needs).
You can choose a plan below: