Physical Therapy For Shoulder Blade Pain Near Me

Physical Therapy For Shoulder Blade Pain Near Me

The shoulder joint is composed of the humerus (arm bone) and scapula (shoulder blade). Both bones fit into a specific space within the body, protected by cartilage that prevents them from rubbing against each other. Fluid-filled sacs known as bursae also shield tendons connecting these bones together.

Many people neglect their shoulders during the day, but if you’re experiencing chronic pain in your shoulder it’s time to take action. Physical therapy can help alleviate discomfort and increase range of motion.

Shoulder pain can be caused by a variety of things, such as injury, overuse, poor posture and inflammatory conditions. Your therapist will evaluate you to identify what’s causing your discomfort and craft an effective treatment plan that will permanently eliminate it.

Your therapist can assist in strengthening the muscles of your shoulders and increasing arm flexibility, relieving current shoulder pain while helping prevent future injuries or flare-ups. This allows you to return to doing what you enjoy doing most while regaining control over your life once more.

When you arrive for your session, we’ll conduct a comprehensive evaluation to pinpoint the source of your discomfort. This may involve taking X-rays, performing range of motion tests and more.

Once your shoulder has reduced pain and inflammation, we’ll give you a series of exercises to do that will increase strength and mobility. Our therapists are experts in movement science; they’ll tailor each program to meet your individual needs.

A frozen shoulder occurs when a tendon becomes inflamed and stops working properly, making it difficult to move your arm. Additionally, this condition may lead to scar tissue forming which further restricts range of motion.

Our physical therapists offer a range of techniques and exercise plans to help relieve your frozen shoulder pain, including manual therapy to reduce soft tissue restrictions, effective joint mobilization, as well as therapeutic exercises designed to promote muscle healing and increase range of motion.

Your therapist will collaborate closely with you to ensure the speed of recovery is optimal for you. They will customize treatments according to individual needs, providing long-lasting pain relief and allowing you to return to the activities you enjoy most.

Shoulder bursitis is a common disorder that affects the shoulder, causing intense pain and inflammation. Although there may be various causes for this condition, physical therapy can help alleviate its symptoms and make moving your arm much easier.

If you are dealing with this excruciating condition, we urge you to reach out to the experienced therapists at Hands On Physical Therapy in Cary, Fuquay Varina, and Zebulon NC today for a free consultation and to start on the path toward pain-free living!

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