Postpartum Depression and Somatic Therapy

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

Postpartum Depression and Somatic Therapy

Postpartum depression (PPD) is a serious mental health disorder that affects 13-19% of women during the first year after childbirth. Symptoms include low mood, sadness, hopelessness, feelings of worthlessness and irritability; as well as changes to sleep, appetite and energy levels.

Treatment for Postpartum Depression is vitally important for both mother and baby. Not only does it reduce suicidal thoughts and actions, but also symptoms of anxiety and depression. Furthermore, support groups are available to new mothers so they can find comfort within them.

In the US, around 500,000 women receive treatment for PPD. While many are successful in beating their depression and leading normal lives, 25% of those affected by PPD will relapse at some point. This is an expensive and serious issue that affects not only women but their families and society as a whole.

Postpartum depression can be treated, and the best way to do so is by consulting your doctor. They can refer you to a therapist and ensure you receive all of the support necessary for recovery. In certain cases, your doctor may suggest medication as well for additional support if needed.

Postpartum depression therapy can be a complex endeavor. It may include cognitive behavioral therapy, solution-focused brief psychotherapy or dialectical behavioral therapy. Your therapist will assist in pinpointing the source of your depression and creating strategies to cope with its symptoms.

It is essential to remember that depression often coexists with other mental health issues like anxiety, obsessive-compulsive disorder and trauma. Your doctor can run a comprehensive clinical history for you to check for signs of excessive worry or panic, obsessional thoughts or behaviors as well as remote traumatic events associated with nightmares and flashbacks.

You may want to explore trauma-focused therapies, such as EMDR or trauma-informed care. These approaches recognize that your emotional distress is linked to physical discomfort. They also assist in identifying and treating any underlying physical issues causing your depression.

Additionally, some women may benefit from specialized therapies for postpartum depression like massage and grounding. While these modalities are less common, they have proven successful for some women.

In the early postpartum period, there is often an elevated incidence of somatic symptoms including pain. This could indicate posttraumatic stress disorder (PTSD) and depression caused by a negative childbirth experience. This study sought to establish the connection between postnatal somatic symptoms and childbirth-related PTSD or depression.

This study revealed that women with childbirth-related PTSD and depression experienced significantly greater somatic symptoms during the early postpartum period. They scored higher on measures such as SASS (Scale for Assessment of Somatic Symptoms), CEQ (Childbirth Experience Questionnaire), PTSD Checklist (PCL), and Edinburgh Postnatal Depression Scale (EPDS), in an observational cross-sectional community-based cross-sectional study.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: