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Prolonged Exposure Therapy For PTSD and Somatization Disorder

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Prolonged Exposure Therapy For PTSD and Somatization Disorder

Prolonged exposure therapy (PET) is a psychotherapy that helps you recognize and conquer trauma-related anxiety, fears, and symptoms. It also breaks the connection between memory and your knee-jerk reactions so that you can learn to avoid triggers that make symptoms worse.

Post-traumatic stress disorder (PTSD) treatment involves 8-15 weekly sessions that last approximately 3 months.

Psychotherapy has been proven to be successful in treating PTSD, with many people reporting improvements long after the last session. This method involves gradually exposing patients to the same traumatic memories and feelings that caused their symptoms in the first place.

Furthermore, this technique helps patients cope with their distress and build resilience. Furthermore, it decreases the likelihood of relapse or re-traumatization.

A therapist must systematically expose the patient to various traumatic experiences in order to address their specific PTSD symptoms. This process, known as “therapeutic exposure,” is an integral component of prolonged exposure therapy for PTSd.

Exposures are based on cognitive behavioral therapy principles, teaching patients how to recognize and manage their fears without triggering them. For instance, if someone is afraid of big dogs, the therapist might bring in a smaller dog first so the patient feels at ease with it before introducing a larger pup.

Another essential goal is teaching patients how to reframe their PTSD-related beliefs. Once this is accomplished, your thoughts and emotions shift from extreme and destructive to positive and hopeful.

Evidence supports the efficacy of prolonged exposure therapy as a treatment for posttraumatic stress disorder and somatization disorder. This psychological technique is frequently utilized to assist trauma victims with symptoms associated with these disorders, such as anxiety, depressive symptoms, and hypervigilance.

Extending exposure therapy has also been combined with other types of psychotherapy, like cognitive-behavioral therapy, to improve symptoms in both adults and children alike.

Prolonged exposure therapy for PTSD and somatization disorder is one of the most successful treatments available, yet more research needs to be done in order to determine whether this type of therapy can reduce symptom exacerbation or the likelihood of relapse among those with coexisting PTSD and SUD.

Prolonged exposure therapy is an affordable alternative to other psychotherapies and can be done either in a clinic setting or at home. Plus, it’s often covered by insurance companies.

Some health care providers receive training in prolonged exposure therapy through workshops or seminars. Some may even hold a special certification in this technique.

Before beginning therapy, be sure to select a qualified therapist and discuss your worries with them. You should ask them several questions such as: * How much experience do they have with this kind of treatment?* Which other clients have they treated using this technique?* What were their outcomes?

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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