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Sleep aid machine for insomnia

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These sleep devices focus on everything from breathing exercises to soothing sounds that help you achieve natural sleep overnight. This weighted blanket is specifically designed to provide the same calming effect, so you can fall asleep quickly even in hot weather and in hot climates. The Headspace concept is intended to help you set aside time on your busy day for exercises that reduce stress and support a good night’s sleep. The latest version of the DreamON portable device is a drug-free way to relax, meditate, and sleep better.

He is also certified by the American Board of Sleep Disorders Medicine and the American Board of Psychology and Neurology.

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