Somatic Therapy in Grand Rapids Mi

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Somatic Therapy in Grand Rapids Mi

Somatic therapy is a body-centered healing approach that encourages mental and physical wellness through reconnecting. This type of mental health treatment differs from others in that it views mind and body as one unit, rather than separate entities.

Somatic therapy is an effective solution for those struggling with mental issues such as addiction, anxiety, grief and depression. It may also benefit those who have experienced past trauma and abuse, sexual dysfunction or problems in relationships. Furthermore, this form of therapy can be useful if traditional remedies haven’t provided lasting relief from chronic physical pain, digestive disorders and other conditions.

This therapy involves recalling memories from traumatic events and paying close attention to any physical sensations that arise as a result. This helps the therapist identify how trauma is impacting their body and how it can be reclaimed. It provides patients with an outlet to express feelings and find relief from emotional turmoil.

Grand Rapids has many somatic therapists who can provide this type of treatment. Some specialize in massage, while others are trained in psychotherapy. No matter which modality they employ, all work to strengthen your body’s capacity for stress and anxiety management so you feel energized and secure inside yourself.

They offer both individual and group sessions, as well as online accessibility. Their techniques utilize physical movement and touch to reduce stress in the body while increasing self-awareness and confidence levels.

You can locate a therapist in Grand Rapids MI who offers somatic therapy through an internet search or by reaching out to a reputable treatment center. Ask if this kind of therapy is available, or book a complimentary 15-minute phone consult to determine if it might be right for you.

Dr Peter Levine developed Somatic Experiencing, a holistic therapy that unites mind, body, and spirit for healing purposes. Studies have demonstrated its efficacy in treating various mental illnesses and disorders.

This form of therapy has been proven to effectively treat post-traumatic stress disorder (PTSD). When combined with talk therapy, it can be especially helpful for those who have dealt with PTSD in the past.

She is an experienced therapist, mother, dancer and yoga teacher with decades of hands-on healing process expertise for clients and students. Her heartfelt, skillful approach is informed by her training in Somatic Experiencing, Mindfulness Meditation, Yoga, Dance and Himalayan Tantra practices.

She has a passion for teaching people how to free themselves of pain, trauma and stress that often prevent them from living their most authentic life. Through shamanic coaching, acupuncture and generative somatics she helps clients transcend their limitations by learning how to connect with their bodies, emotions and spirits in new ways.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: