Somatic Trauma Therapy Course

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Somatic Trauma Therapy Course

Somatic trauma therapy is an effective tool to help clients heal from their past experiences and get back on track in life. This integrated and body-centered practice draws upon neuroscience, somatics, somato-emotional attunement, and trauma therapy theory.

The foundation of somatic trauma therapy lies in an intimate understanding of how the brain and body respond to stress and trauma. This understanding is invaluable when working with clients who have endured trauma, as well as in other contexts like medical treatment or physical therapy.

Somatic therapy is especially useful for clients who have endured trauma, as it can reduce the negative effects of post-traumatic stress disorder (PTSD) and in many cases, eliminate it completely. Through this somatic approach to trauma healing, people gain awareness about their sensations and emotions as well as thoughts, feelings, and behaviors in the moment.

This online course equips practitioners with the techniques and tools of Somatic Experiencing(r). Created by Peter Levine, this method has become renowned for its capacity to provide clients with long-lasting relief from painful feelings related to trauma.

Titration, an integral element of somatic therapy, is the practice of revisiting traumatic events or experiences gradually in order to reduce pain and discomfort associated with them. Clients are asked to recall or relive their memories slowly while the therapist monitors for changes in physical response, breathing patterns, clenched hands or changes in tone of voice.

Clients often report feeling activated by their retellings of past events, with high levels of energetic arousal in their bodies. This is normal and a sign that reliving is helping them release some of their traumatic stress.

In addition to titration, somatic therapy includes other techniques and practices like guided imagery and bodywork. By practicing these in a therapeutic relationship, clients may feel more at ease and thus less anxious, stressed, or agitated in their everyday lives.

By acknowledging and taking notice of their bodies’ felt senses, clients learn how to regulate internal processes of fear and anxiety while connecting with natural healing instincts. They develop skills in setting boundaries both verbally and nonverbally so that they feel secure in themselves as well as in daily lives.

Setting boundaries can be a difficult part of healing, yet it is an essential step. Without boundaries, people may feel out of control and overwhelmed, leading them to react with fear or aggression in their relationships.

A therapist trained in somatic trauma therapy can guide you through the process of creating healthy boundaries in your own life. This method is especially beneficial for children and adolescents who have been abused, neglected, or abandoned by their parents or caregivers.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others: