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Sound Bath Meditation Near Me

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

Sound Bath Meditation Near Me

Sound bath meditation near me is a growing practice that’s been practiced for thousands of years. You can often find it offered at yoga studios, meditation centers, and wellness retreats.

A sound bath is an experience that uses various sound therapy instruments to help participants enter a meditative state. Some sound therapists use tuning forks, Tibetan singing bowls, chimes, gongs and crystal singing bowls for creating an enchanting audioscape.

A sound bath can take place in person with an experienced sound practitioner or online via virtual sound bath. Either way, these experiences can help you relax, boost energy levels, and achieve a more peaceful state of mind.

Sara Auster, a sound therapist and meditation teacher who offers training through the Auster Sound Method, emphasizes that you don’t need to be an experienced meditator or yoga practitioner to get the most out of a sound bath. Anyone can benefit from taking part in one, particularly those struggling with sleep issues, stress issues or anxiety she states.

Naturopathica Chelsea in Greenpoint, Brooklyn is an excellent spot to try a sound bath. This neo-boho space offers two monthly sound baths led by Katie Downs – a licensed music psychotherapist.

Nate Martinez, a New York City-based certified sound therapy practitioner and the founder of NTM Sound, offers sound baths. He frequently teaches and facilitates at MNDFL, Sky Ting, and Brooklyn Yoga Club.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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