Sound Therapy and Emotional Release
Sound therapy is not a new concept, but it has grown increasingly popular over time. This form of healing utilizes sound and vibrations to help the body, mind, and spirit find balance and inner harmony. Not only that, but the practice can be an excellent way to relax and de-stress as well.
The ideal sound therapy session is tailored to you, using only the most effective frequencies and sounds to create a healing environment. Plus, these ideal sessions often include music or chants designed for soothing and meditative effects.
Emotional release is the process of letting go of negative thoughts and emotions that can be overwhelming when they swirl inside your mind. Utilizing techniques designed for emotional release will leave you with a deep sense of peace and serenity that can last long after your treatment has ended.
We sat down with Belgian singer-songwriter and sound therapist Patricia PE Janssen to get her insights on the ideal sound therapy session. After working in the music industry for over a decade, Patricia knows a thing or two about using sound as a healing tool.
A sound therapy session is most valuable when people get to connect with others in a relaxed, nurturing atmosphere. It’s an amazing opportunity to make someone’s life better; all it takes is booking an individual consultation with a licensed professional to get started.