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Sound Therapy Evidence For Tinnitus Relief

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Sound Therapy Evidence For Tinnitus Relief

Sound therapy is one of the many methods that can be used to alleviate the symptoms of tinnitus. Some people find it helpful and some don’t. In any case, sound can be useful in boosting relaxation, reducing stress and even promoting sleep.

Using sound in therapeutic procedures has been around for thousands of years, and it is said to improve relaxation and overall well-being. The BAST method, which combines therapeutic sound techniques, has been shown to be effective in the clinical setting.

Several studies have been conducted on the effects of sound on the autonomous nervous system. One study showed that clients demonstrated an overall decrease in arousal of the ANS. Another showed that the sound therapy had a deep calming effect on stressed-out patients.

Various types of therapy were identified, including amplification devices, counselling, and music. Many common sound-based therapies were found to be limited in their ability to assess individual differences.

A survey of the medical literature on sound therapy revealed that there were five main themes. Each focuses on a different aspect of sound.

First, the most obvious is the amplification of sounds. Amplification of environmental sounds through hearing aids has been shown to increase the audibility of these sounds. It has also been shown that some music, especially fractal tones, may have a calming effect on tinnitus sufferers.

Pitch matching is not considered the best choice in counseling methods. But it can be important when selecting an appropriate therapy for someone with tinnitus.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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