Spinal Decompression Therapy For Lower Back Pain
Spinal decompression therapy is a nonsurgical solution to relieve back pain, neck pain and other ailments related to the spine. The technique uses a motorized traction table to gently stretch your spine and relieve pressure on nerves. This stretching creates negative intradiscal pressure which encourages repositioning or retracting herniated disc material and restores natural space between vertebrae so oxygen-rich fluids can flow back into the spine.
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In a chiropractic office, this procedure is typically administered by either a chiropractor or physical therapist. You lie on a special table that has a harness attached to its lower part; during your session, the upper portion stays still while the lower part moves back and forth for traction and relaxation.
Chronic back pain, herniated discs and sciatica can be reduced with this therapy by creating room in the spine.
Some patients report relief within the first week of treatments, though it may take up to two or three weeks for your body to adjust. Others report experiencing lasting relief after 5 or seven weeks of treatment.
Your spine is composed of discs, which act as gel-like cushions between your bones. When damaged, this gel may leak into your spinal canal and cause misalignment in your vertebrae as well as pressure on nerves – leading to symptoms like tingling, numbness and pain.
Spinal decompression is used to treat a range of conditions, such as disc herniations, spinal stenosis and spondylolisthesis. Additionally, it may provide temporary relief from arm and leg pain caused by compression or entrapment on your spinal nerves.
A spinal decompression session begins when you lie face down or on your back. A chiropractor places a harness around your hips and attaches you to a computer-controlled traction table; the lower portion moves slowly back and forth while the upper portion remains still.
While you may feel some gentle stretching during the procedure, this is normal and should not cause any pain. The session lasts 30-45 minutes and is both relaxing and painless.
Most patients begin to see benefits after 6-8 sessions, though older individuals may require up to 20 for full results. The exact number of sessions needed depends on your condition and which treatment center you visit.
As your body heals, it will adapt to having more room in its spine and less pressure on its nerves. As this occurs, you may notice less back pain as the body adjusts and adjusts. Your doctor may suggest exercises or other treatments to aid in this process and reduce long-term discomfort.