Symptoms of a Severe Panic Attack
When someone has a severe panic attack, they experience extreme fear. They may be convinced they are going to die. Or they might feel like they are suffocating. In any case, they want to leave the situation.
Symptoms of a panic attack include lightheadedness, dizziness, and chest pains. It can also resemble the symptoms of drug withdrawal or asthma.
Panic attacks are most commonly diagnosed by psychologists and psychiatrists. Some people are also prescribed antidepressants to alleviate their panic symptoms. However, these medications should not be used without the supervision of a licensed psychiatrist.
Panic attacks can be triggered by stressful events in your life or by phobias. The National Institute of Mental Health estimates that four million Americans suffer from them.
If you or a loved one are experiencing a severe panic attack, get medical attention right away. A doctor will take a detailed history. This will include the onset of the symptoms, the duration, and a history of traumatic events.
If the doctor finds that you need medical treatment, they will administer tests such as an ECG. They will also ask about your drug and caffeine use. You can also try meditation and relaxation exercises. These techniques are useful in distracting you from your anxiety.
During a panic attack, your heart rate and breathing speed increase. The muscles of your arms and legs can also feel tense. Also, you may experience nausea, dizziness, and excessive sweating.
Some people with panic disorder have suffered from psychotic episodes before. For instance, they may have experienced auditory hallucinations during an episode.