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The Benefits of Tender Touch Massage and Holistic Therapy

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

The Benefits of Tender Touch Massage and Holistic Therapy

Are you searching for an effective, noninvasive way to relieve chronic or acute pain and other symptoms? Massage may be the answer. Studies have demonstrated that it increases blood flow, relaxes your body, reduces stress and tension, boosts immunity levels and reduces inflammation.

Research suggests massage may be beneficial for people with advanced cancer, particularly when combined with hospice or palliative care. Studies have demonstrated that massage decreased pain and improved quality of life among those suffering from advanced cancer who experienced moderate-severe discomfort.

Tender touch massage, also known as trigger point release, uses gentle pressure and acupressure to release tight areas of tissue that cause pain. It may also stimulate serotonin production – a brain chemical which promotes relaxation and better sleep quality – through gentle pressure.

Massage therapy is typically administered by a licensed massage therapist who has received specialized training in specific techniques and is experienced working with clients suffering from chronic pain. It has been known to effectively treat conditions such as back and neck pain, arthritis, carpal tunnel syndrome, sciatica, and sports injuries.

Touch therapy is divided into two types: holistic touch (HT) and therapeutic touch (TT). Both utilize similar general techniques, but HT incorporates energy healing practices while TT emphasizes pressure points more directly.

HT works to unite mind, body and spirit through chakras. Proponents believe this approach can be beneficial for a range of conditions such as anxiety or depression.

Exercise can also aid in relieving irritable bowel syndrome, a disorder that affects 10-20% of people worldwide. This condition may be brought on by diet, emotional issues or hormone levels.

Additionally, it can reduce migraine headaches by relaxing your nervous system and relieving stress.

Another advantage of HT is that it can release emotional blocks and traumas from the past, helping you gain clarity for dealing with future decisions. Furthermore, connecting to your higher self through HT can lead to a more satisfying, joyful lifestyle.

Massage and holistic therapy offer many different forms, but a skilled therapist will have an intimate knowledge of their clients’ physical, psychological, and spiritual requirements. Furthermore, they can customize their techniques according to each individual’s specific requirements.

They will possess an in-depth understanding of anatomy, physiology and pathology as well as how to assess a client’s responses to bodywork.

A skilled, intuitive holistic massage therapist will know the proper techniques to use for each client, so they can identify and focus on any pain or tenderness present and work to eliminate it without harming either the body or client.

HT differs from other forms of therapy in that it addresses both physical and emotional elements of a client’s condition. They will be able to detect the source of the issue and offer appropriate solutions.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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