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Tinnitus Retraining Therapy

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Tinnitus Retraining Therapy

Tinnitus retraining therapy (TRT) is a treatment for tinnitus. It uses sound and counseling to help the sufferer to change their perception of the condition. The goal of TRT is to remove the conditional response and habituate the person to the sound.

This type of therapy is based on the neurophysiological model of tinnitus. A patient’s condition will determine the approach that is appropriate. For instance, if a person has a lot of anxiety, this will be a different approach from a person with a lot of depression.

Several studies have shown that tinnitus retraining therapy is effective. In fact, the Cochrane Collaborative found that retraining therapy is more effective than tinnitus masking. However, more research is needed to draw firm conclusions.

Some of the benefits of tinnitus retraining include reduced stress and distress over the tinnitus. It can also help people live normal lives. Other potential benefits of the therapy are improved sleep, reduction in memory problems, and better concentration.

Depending on the type of tinnitus, the treatment can be different. If the condition is due to a hearing loss, the patient may need to wear ear plugs. Using a white noise machine can also reduce the impact of tinnitus.

Getting tinnitus treated can help people lead a fuller life. Many sufferers experience feelings of fatigue, lack of concentration, and even depression. Treatments can include cognitive retraining therapy and sound masking.

The most common approach is the use of a sound masking device. These devices are similar to hearing aids. They create low-level white noise to mask the tinnitus.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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