Top Sleep Aids For Chronic Insomnia
For people suffering from chronic insomnia, a number of sleep aids can help. These medications work by blocking the natural chemicals that tell your body to wake up.
Sleep aids may be either prescribed or over-the-counter (OTC). However, they have a number of risks. It is important to only use a sleep aid when necessary and only take it for a short period of time.
One of the most common OTC sleep aids is Benadryl. It contains diphenhydramine, a sedative. Most people feel drowsy within an hour of taking it.
If you are looking for a sleep aid for chronic insomnia, talk to your doctor about the options available to you. They will help you choose the right medication and recommend a treatment regimen that is best for you.
Some of the common medications for chronic insomnia include benzodiazepines and eszopiclone. Both can be effective in treating the condition.
Benzodiazepines are a type of drug that acts as a central nervous system (CNS) depressant. The drugs make it easier to fall asleep and stay asleep.
Antidepressants are also commonly used. Trazodone is an antidepressant, but it has some sedating side effects. Eszopiclone is a hypnotic sedative.
Another prescription sleep medicine option is triazolam. Halcion is also a sleep aid. It increases the total amount of time you sleep by up to 28 minutes.
Insomnia is one of the most common types of sleep disorders. Aside from medication, other methods of treatment include behavioral therapy and sleep hygiene.