Treating insomnia and anxiety

- Welcome, below is an excerpt from our research archives that matches your search. Try or share our free trial for our low-cost clinical sound therapy that lowers anxiety, insomnia, pain, and tinnitus 77% and helps other things. You can repost this information on other networks with the buttons below:

Trazodone (Desyrel) is a selective serotonin reuptake inhibitor (SSRI) that doctors use to treat depression. A person with sleep disorders can try various techniques to encourage the onset of sleep and improve its quality and duration. Medication can also help relieve symptoms of sleep disorders, such as restless legs syndrome or sleep disorders. Give yourself plenty of time to sleep.

If you lie awake at night and your heart is pounding, it’s likely that your fight or flight response was triggered. Studies show that people with obstructive sleep apnea, which causes you to wake up constantly throughout the night, are more likely to suffer from mental illnesses such as anxiety, panic disorders, and depression.

SoundTherapy.com - lower insomnia, anxiety, & pain 77% - free to try or share.