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What Are Anxiety Hives?

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What Are Anxiety Hives?

Anxiety hives are a type of skin rash that can happen when you’re under stress. It can also be caused by allergies.

When your body is under stress, it can release a chemical called histamine. This chemical can irritate nerve endings and expand blood vessels in the skin. In addition, it can increase the body’s temperature.

A rash can appear on any part of your body, from your face to your legs. The most common location is the back. Symptoms include raised, itchy bumps and red, swollen patches. If the rash is very large, it can cause pain in certain parts of your body.

Hives can be treated with prescription medications. These medications can reduce swelling, decrease itching, and relieve other symptoms.

Other options for managing anxiety hives are mindfulness, relaxation practices, and psychotherapies. Stress-reduction strategies, such as meditation and exercise, can be beneficial as well.

If the rash is very severe, you may need to see a doctor. He or she can prescribe oral corticosteroid drugs to help with inflammation.

It’s a good idea to learn how to recognize the triggers of your anxiety. Once you understand them, you can prevent the rash from occurring.

Some common triggers of hives are exposure to new things, food allergens, and medication. However, everyone’s body is different and reacts differently to stress.

Anxiety hives can last for a few days to a few weeks. They can appear in clusters of bumps or sporadically.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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