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What Are the Symptoms of Anxiety Disorders?

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What Are the Symptoms of Anxiety Disorders?

Anxiety disorders are a type of mental health disorder that affects people with frequent and severe worries. The symptoms of anxiety disorders can interfere with daily life and can be debilitating. These disorders are often caused by environmental stress or inherited traits.

People with anxiety disorders usually use medicine to treat the symptoms. Antidepressants, medications, and psychotherapy can help. However, it can take a while to find the right treatment. If you suffer from anxiety, talk to your doctor as soon as you notice symptoms.

Some of the physical symptoms of anxiety disorders include trembling, sweating, rapid heartbeat, difficulty breathing, and a feeling of being out of control. You may also have trouble sleeping.

Psychotherapy, or talking therapy, is one treatment. It helps people learn to change the way they react to fear. Cognitive behavioral therapy is also sometimes used.

Anti-anxiety drugs can be prescribed for short periods of time. These medications work by blocking the release of a chemical in the brain that produces a response to stressful events.

Another treatment is exposure therapy. This involves gradually exposing the patient to the feared object or situation. For example, people with a phobia of spiders might be exposed to the object in order to alleviate their fears.

Panic attacks are another symptom of anxiety disorders. They are sudden feelings of intense terror that can occur for no apparent reason.

Some of the medications that are commonly used to treat anxiety are beta blockers, venlafaxine (Effexor), duloxetine (Cymbalta), and bupropion (Wellbutrin). While these medications can help, the side effects are sometimes unpleasant.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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