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What can sound therapy help with?

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

Sound therapies using unstructured, random (“white”) noise should be avoided to treat tinnitus. It is not by chance that the same changes occur in age-related decline in central auditory function, which suggests that both tinnitus and white noise accelerate brain aging. It is not by chance that the same changes occur in age-related decline in central auditory function, which suggests that both tinnitus and white noise accelerate brain aging. Sound therapy refers to the use of pleasant or soothing sounds that reduce the incidence of tinnitus.

Sound therapy refers to the use of pleasant or soothing sounds that reduce the incidence of tinnitus. Sound therapy is carried out using tinnitus maskers and sound machines. Because the brain can only focus on one thing at a time,.

What is noise therapy?

A common way to try sound therapy first is to select a relaxing, neutral sound, such as ocean waves collapsing, falling rain, white noise, or instrumental music, and play it as background noise throughout the day. YouTube and streaming services like Spotify offer a wide variety of sound therapy options to help you work, sleep, and relax. Because the brain can only focus on one thing at a time, using sound can provide immediate relief or the ability to focus more effectively on things you want to do. Noise can either distract you from the intrusive effects of your tinnitus or help your brain get more used to it and ultimately ignore it.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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