What causes sleepless nights while pregnant?

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The differential diagnosis of sleep disorders during pregnancy includes anxiety disorders, mood disorders, breath-related sleep disorders, and restless legs syndrome. Sleep disorders are common during pregnancy, including insomnia, RLS, sleep apnea, nocturnal gastroesophageal reflux disease (GERD), back pain, rapid urination, and frequent nighttime urination. It’s normal to have trouble sleeping at any point during pregnancy, but many expectant women suffer from sleep disorders from the second through the third trimester, as other pregnancy symptoms increase and a burgeoning baby bump makes it harder than ever to be comfortable in bed. Commonly used sedative hypnotics, such as zolpidem, there is limited reproductive safety data, which limits their use in pregnancy.

Can I take anything to help me sleep during pregnancy?

Medicines that may be recommended to pregnant women to help them sleep include the following medicines in the table below. It is well known that some prescription sleep aids are unsafe for pregnancy, and for others, the data is inconclusive. There are several common reasons why pregnant women often find it difficult to fall asleep and stay asleep. The good news is that there are more options than you might think when it comes to a sleep aid during pregnancy.

Herbal remedies Prescription drugs for pregnant women with severe insomnia or anxiety Prescription sleep aids should be avoided in late pregnancy as they can cause respiratory and muscle tone problems in infants exposed to these medications. However, he cautions that these drugs sometimes have unpleasant side effects, such as dry mouth and discomfort.

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