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What does 40 hz binaural beats do?

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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Which Hz is best for anxiety?

Tune in to the 396 Hz frequency to overcome these feelings, gain confidence, and remove obstacles that stand in the way of your success, happiness, and inner peace. It offers some relief from the negative energy and emotions you often carry around, such as anxiety, doubt, and guilt. Unlock your root chakra, get grounded, and release anxiety and worry by listening to sound mixes with the 396 Hz tone. Let the stability of the 396 Hz tone be your guide as you meditate to overcome your anxiety, ease your stress, and find peace.

If you suffer from anxiety, guilt, and other negative emotions that affect your happiness and productivity, set sounds to 396 Hertz (Hz).

At which Hz is it best to fall asleep?

And if you’re looking to dive into a peaceful night’s sleep, the 432 Hz and 528 Hz can be played as part of a healthy bedtime routine. Turn off the lights in the evening and listen to the 432 Hz Solfeggio frequency to ease stress and anxiety. Prior to the middle of the 20th century, 432 Hz was the standard for instrument tuning and is known for its profoundly calming effect. Because the 528 Hz has healing and energizing effects, it can be used anytime you feel bad or need to relax after a long day.

Listening to the 396 Hz Solfeggio frequency helps you let go of negative feelings, raise your vibration, and pave the way to achieving your goals.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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