Deep Subconscious Fears ❯ Relaxing sound bath meditation music.
Which Hz is meditation?
If you think this frequency sounds familiar, it’s because it’s very well known in both history and music theory lessons. Sometimes life and your relationships with others feel a bit out of whack, and that’s okay. The 852 Hz frequency helps replace negative thoughts with positive ones, making it ideal when nervousness or anxiety gets you down. This video is useful if you’re just getting started because it’s a guided meditation video. That means a voice over helps you learn how to properly use a frequency when meditating.
This particular video is a guided meditation with a frequency of 548 Hz, but there are many others from this creator that use other frequencies that you might want to meditate on.