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What does a somatic therapist do?

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The Somatic Experiencing method works to release this stored energy and to switch off this threat alert, which leads to severe malregulation and dissociation. Peter Levine, founder of Somatic Experiencing, talks about how he came up with his effective approach to coping with trauma. It is the life’s work of Dr. The Somatic Experiencing Method works to release this stored energy and switch off this threat alert, which leads to severe malregulation and dissociation.

The Somatic Experiencing Approach enables self-protective motor responses to be completed and the release of survival energy bound in the body, which addresses the root cause of trauma symptoms. Find the best-trained Somatic Experiencing practitioner to help you manage unresolved trauma or crisis and build your resilience.

What happens during somatic experiential therapy?

It is a process that reprograms the body’s primitive survival instincts and allows you to feel a greater sense of connection, security, and ease in your body. The results showed a significant decrease in somatization and anxiety symptoms and a significant increase in physical and relational well-being. Somatic counseling, also known as somatic experiential therapy or SE therapy, is a type of therapy that helps treat post-traumatic stress and the effects of other mental illnesses. Practitioners of somatic therapy believe that a person’s thoughts and feelings can influence their physical well-being, and use physical exercises to relieve built-up tension.

A study examined the effectiveness of Somatic Experiencing Interventions following a tsunami in India in 2004.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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