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What does an interpersonal therapist do?

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It is an empirically based treatment (EST), which follows a highly structured and time-limited approach and should be completed within 12-16 weeks. Therapists are active, not neutral, supportive and hopeful, and offer options for change. Interpersonal psychotherapy (IPT) is a brief, attachment-oriented psychotherapy that focuses on resolving interpersonal problems and symptomatic recovery. Interpersonal therapy for depression focuses on the link between your current relationships and your depressive symptoms, regardless of whether your relationship issues are contributing to those symptoms or vice versa.

Interpersonal therapy for depression focuses on the link between your current relationships and your depressive symptoms, regardless of whether your relationship issues are contributing to those symptoms or vice versa. It was developed in the 1970s by Gerald Klerman and Myrna Weissman for severe depression and has since been adapted for other mental disorders.

What is an example of interpersonal therapy?

The primary goal of IPT is to improve the quality of a client’s interpersonal relationships and social functioning. It should help to reduce general hardship. Clinical trials have shown that, in fact, when you can effectively address an interpersonal issue, symptoms of depression and other mood disorders also tend to decrease. Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treating mood disorders. They also offer online training on interpersonal social rhythm theory (IPSRT), a form of IPT that can help patients treat bipolar disorder.

Like individual sessions, group sessions are time-limited, semi-structured and focus on interpersonal dynamics.

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