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What is audio therapy called?

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Audio therapy imports the principles of bibliotherapy but makes the content available on a recorded medium, using audiobooks therapeutically. Audio therapy imports the principles of bibliotherapy but makes the content available on a recorded medium, using audiobooks therapeutically. Audio therapy is based on the hypothesis that listening carefully to recorded sounds such as music, spoken words, or environmental sounds influences thoughts and feelings, which in turn affects brain electrochemistry and body physiology. Audio therapy is based on the hypothesis that listening carefully to recorded sounds such as music, spoken words, or environmental sounds influences thoughts and feelings, which in turn affects brain electrochemistry and body physiology.

The term receptive music therapy describes a process in which patients or participants listen to music with the specific intention of achieving therapeutic benefits. It is a term used by therapists to differentiate it from active music therapy, in which patients or participants produce vocal or instrumental music. The term receptive music therapy describes a process in which patients or participants listen to music with the specific intention of achieving therapeutic benefits. It is a term used by therapists to differentiate it from active music therapy, in which patients or participants produce vocal or instrumental music. Audio therapy is the clinical use of recorded sound, music, or spoken word, or a combination of these, recorded on a physical medium such as a CD.

What does sound therapy do?

Add to that the fact that the sound healing industry isn’t exactly regulated, and you’ll find plenty of practitioners surrounded by singing bowls and promising all kinds of high standards. The participants lie down on mats on the floor in Savasana (corpse pose) and let themselves be flooded by the sound waves. The use of sound healing to promote healing and well-being has been around as long as humanity has records. So how does it work? During a sound healing session, also known as a sound bath, you usually lie down on the floor or a yoga mat, maybe snuggle up with a cozy blanket and simply listen as a practitioner plays various instruments and you bathe in the soothing sounds and vibrations.

The same concept is used in meditation by regulating the breath, but in the case of sound, it is the frequency that influences the shift.

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