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What is Generalized Anxiety Disorder?

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What is Generalized Anxiety Disorder?

GAD is a mental health condition that causes excessive, persistent worry about various topics. These worries often become uncontrollable, to the point of interfering with daily activities.

One way is by considering how long you’ve been worrying. If the feelings of anxiety and worry have been interfering with your daily activities for six months or longer, then it may be time to consult a doctor.

Your doctor and you must also review your medical history. Your responses to questions about how you are feeling, habits and lifestyle, as well as other details will assist them in making a diagnosis.

Your doctor likely suggests trying psychotherapy and medication to treat GAD. Therapy can assist in understanding the source of your symptoms and providing you with helpful coping techniques.

Medications can help alleviate your symptoms by strengthening the signal between nerve cell pathways in the brain that control thinking and feeling. They may also promote better sleep quality while decreasing stress levels within your body.

Treatment’s aim is to help you manage symptoms and gain a more optimistic outlook on life. Different treatments work differently for different individuals, however.

GAD (general anxiety disorder) is a widespread condition that affects both men and women alike. It can have an immense effect on your quality of life, relationships, work, health and finances.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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