Why does Tibetan music heal?
Tibetan singing bowls may have some benefits, but more research is needed to support their use to treat stress, anxiety, and other issues. The sound of Tibetan singing bowls and the gong harmonizes and enables deep relaxation of both sides of the brain. It is important to note that although Tibetan singing bowls are often used for these purposes, research is still needed to determine what effect they actually have. While advocates suggest that Tibetan singing bowls can have a wide range of positive effects, including reducing stress, lowering blood pressure, and helping to relieve pain, more research is needed.
Although the use of Tibetan singing bowls is generally considered safe, there is little research on the potential risks and side effects of this type of treatment.