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What Is Somatic Therapy?

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What Is Somatic Therapy?

Somatic therapy is a type of psychotherapy that works with patients’ bodies to help them comprehend how their issues have manifested physically. It also assists the client create awareness between mind and body, leading to significant reductions in chronic pain levels as well as healing taking place throughout their life.

Somatic symptom disorder is a psychological issue that causes people to focus excessively on physical symptoms like pain, weakness or shortness of breath and assume they are serious or caused by an underlying medical condition. They may also experience significant thoughts, feelings and behaviors connected to their physical symptoms that interfere with daily living activities.

Treatment for somatic symptom disorder typically involves regular visits with a physician or other health care professional. These professionals can monitor a patient’s health and symptoms, provide support and assurance, and prevent unnecessary tests or treatments.

Talk therapy, usually conducted with a licensed psychologist or other mental health professional, is frequently employed to treat somatic symptom disorder. In this type of therapy, the therapist works together with the patient to comprehend how their issues have arisen and alter negative thinking patterns that lead them to experience depression and anxiety.

Medication is often the first line of treatment for somatic symptom disorder. Antidepressants, anti-anxiety drugs, and antidepressant-type medications have proven particularly successful at treating this disorder by blocking serotonin activity in the brain. These drugs are most often prescribed to those suffering from depression or anxiety disorders but may also prove helpful for individuals living with schizophrenia.

Other drug-based therapies include electroconvulsive therapy (ECT) and shock treatment. ECT is typically employed to treat severe depression that has not responded to other methods of treatment. Shock therapy is less common, but it may be employed when patients have persistently severe and persistent depression who have not responded to other forms of therapy.

The cause of psychological disorders is generally believed to be organic, such as imbalances in neurotransmitters or homes, structural abnormalities in the brain or genetic predispositions that might underlie other conditions. This belief has led many psychologists to suggest that drugs and other somatic therapy techniques can be effective treatments for such issues.

Cognitive therapies are a form of somatic therapy in which therapists employ cognitive approaches to examine unhealthy attributional styles and other thinking patterns that might be contributing to the problem. Through cognitive therapies, patients can learn to change a negative way of thinking and encourage healthier attributional styles.

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- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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