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What is sound enrichment?

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Tinnitus is a sound that is only heard by the person who experiences it and is generally described as ringing, buzzing, or buzzing in the ear. Techniques such as mindfulness-based cognitive therapy can be used in isolation or in combination with sound therapy. There is insufficient evidence to prove the superiority or inferiority of any of the sound therapy options (hearing aid, sound generator, or combination hearing aid) over the others. There is insufficient evidence to prove the superiority or inferiority of any of the sound therapy options (hearing aid, sound generator, or combination hearing aid) over the others.

For the study, they used fractal music; music with sounds similar to organs or wind chimes and follows a series of small patterns that are predictable without being monotonous. Sound therapy refers to the use of pleasant or soothing sounds that reduce the incidence of tinnitus.

How long does it take for sound therapy to work?

In most cases, sound therapy combined with tinnitus retraining therapy (TRT) can effectively treat tinnitus. Some people have found that sound therapy is an excellent distraction tool, but others have actually found that it actually results in real changes in their sensitivity to hearing their tinnitus and helps them get used to it. For two decades, sound therapy and other tinnitus treatment options (such as TRT) have been introduced to help people living with tinnitus hear better and experience lasting relief. Habituation is the process in which your brain no longer sees the sound of your tinnitus as a threat, so you no longer notice it.

The ATA states that sound therapy is not a “cure for tinnitus, tinnitus is a symptom, not a specific disease (e.g. that fever is a symptom and not a disease), but it “can significantly reduce the perceived distress and intensity of tinnitus.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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