What is the best aid to help you sleep?

Home sleep tests are far more advanced than ever before, but currently they are only limited to the diagnostic phase. Learn what you put in your body and how you can identify which natural remedies improve your health and which could increase your risk of illness. Learn what you put in your body and how you can identify which natural remedies improve your health and which could increase your risk of illness. If it’s occurred to you that your sleep quality is declining due to an uncomfortable bed or the stress of everyday life, you might be surprised to learn that sleep apnea can often be the cause of many of these problems.

With a total of over 49 years of experience in medicine, 20 of which focus on sleep medicine, we’ve seen first-hand what a big difference proper sleep can make on your overall well-being.

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