Treatment for sleep disorders may include nonmedical therapy, such as developing better sleep habits or psychotherapy, and sometimes medication. Treatment for sleep disorders may include nonmedical therapy, such as developing better sleep habits or psychotherapy, and sometimes medication. These include dietary supplements such as melatonin or valerian. To find out how to best treat your sleep disorders, your sleep therapist may ask you to keep a detailed sleep diary for one to two weeks.
Sleep aids can be an effective short-term treatment; they can provide immediate relief in times of high stress or grief, for example. In a 12-month, randomized, placebo-controlled, parallel-group study, suvorexant was studied in patients with primary insomnia.
What are the typical treatments for sleep disorders?
If an illness such as diabetes or menopause is causing your insomnia, treating those conditions may help. Ramelteon (Rozerem, Takeda) is approved to treat sleep disorders characterized by sleep disorders, and it is the only melatonin (MT) agonist for this indication. Although some studies have shown that valerian is useful for treating patients with sleep disorders, others have not. Depending on the results of this initial exam and questionnaire, your doctor may recommend an overnight sleep study. Trusted Source National Heart, Lung, and Blood Institute (NHLBI) The NHLBI is a national leader in preventing and treating heart, lung, blood, and sleep disorders.
A prescription mouth spray called zolpimist, which contains the active ingredient in Ambien, can be used to treat sleep disorders in the short term.