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What sound is best for tinnitus sleep?

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

Thompson developed these proprietary tinnitus therapy sounds as the most advanced approach to tinnitus anyone has ever tried with fixed, pre-recorded music tracks. Jeffrey Thompson develops sleep sounds for tinnitus therapy, which can mask tinnitus and alleviate the symptoms. Each 8-hour track has multiple high-frequency frequencies that are built right into the music, so they help mask the tinnitus while being tastier to listen to — during the day or to sleep at night. The steady flow of a cascading waterfall at 4,000 Hz is perfect as “natural white noise” for masking unwanted background noise and common tinnitus frequencies.

How do you calm tinnitus at night?

Start with your feet and work your way up through your lower and upper body to your shoulders, neck, and head. In addition to treating any underlying health issues and improving your quality of life, improving your hearing can also make tinnitus less noticeable and less annoying during the day and night when you’re trying to sleep. Pain or discomfort in the ear can be a sign of conditions associated with tinnitus, including ear infections and earwax buildup. And for a smaller group of people, around 1 in 5, tinnitus is so disturbing that it significantly impairs daily functioning and becomes disabling or almost disabling.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:
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