Where to Find an Anxiety Treatment Near Me
Are you dealing with anxiety? You may be wondering where to find a reliable treatment near me. Although anxiety is common, when it starts interfering with daily life and creating stress, it may be time for action.
Anxiety is the body’s normal response to stress. But when it persists for an extended period of time and interferes with daily tasks, then this could be indicative of an anxiety disorder or phobia.
At Madison Park Psychological Services, our licensed therapists will collaborate with you to identify your symptoms and break unhealthy mindsets that keep you in an anxiety cycle. They also teach practical tools for managing that anxiety so that when it does surface, you have the resources needed to break free.
Therapy is a proven treatment for anxiety disorders such as panic attacks and generalized anxiety disorder (GAD). Our psychologists use cognitive behavioral therapy to teach you how to recognize and alter negative thought patterns that contribute to your symptoms.
We also urge you to explore natural treatments, such as lifestyle modifications and quitting certain habits. These can help reduce stress and anxiety levels, ultimately improving your overall wellbeing.
Your therapist may suggest antidepressants, sedatives or beta blockers to treat your anxiety disorder and reduce symptoms such as racing heart, sweating, shaking and elevated blood pressure. They can also aid in getting more restful nights of sleep. Generally used for mild to moderate anxiety issues; however they have potential side effects when taken for an extended period of time.