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White Noise Therapy Can Cause More Problems Than It Solves

- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

White Noise Therapy Can Cause More Problems Than It Solves

White noise therapy is a type of noise that can be used to treat tinnitus and insomnia. These two conditions are caused by a ringing, buzzing or roaring in the ears. The ringing can become more irritating with time.

It can help improve the quality of sleep and concentration. It can also calm the mind and prevent startles when you’re sleeping. However, using white noise can also cause more problems than it solves.

In addition, white noise can interfere with the auditory centers in the brain. This can lead to maladaptive changes that degrade neurological health.

According to Dr. Attarha, otolaryngologist and author of a paper on the effects of white noise on tinnitus, exposure to white noise can actually impair the central auditory system. For instance, it can lead to a disruption of inhibition, which can make decision-making difficult.

There are other studies that indicate that long-term exposure to white noise can interfere with the development of the rat’s brain. One study, for example, showed that a prolonged exposure to white noise weakened the auditory organization of rat’s brain.

There are also studies that show that white noise can make tinnitus worse. This is because it makes the brain believe that it’s less valuable than other sounds.

Aside from the benefits of white noise, some studies have shown that it can be addictive. Some people, especially those who are suffering from chronic insomnia, can become dependent on the sounds.

Sign up here to try or learn about sound therapy that lowers anxiety, insomnia, pain, insomnia, and tinnitus an average of 77%.


- Welcome, SoundTherapy.com lowers anxiety 86%, pain 77%, and boosts memory 11-29%. Click on the brain to sign up or share with buttons below to help others:

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